Support the emotional well-being of your students with this Comprehensive Emotional Wellness Document Pack. Designed to help students manage stress, track their emotions, and practice mindfulness, this pack includes a variety of engaging tools and resources tailored for both primary and secondary students. Perfect for educators aiming to create a nurturing and emotionally supportive classroom environment.
 
DIY Stress Ball Instructions with Pictures
Step-by-step instructions with clear pictures to guide students in making their own stress balls. This hands-on activity is a fun and effective way to help students manage stress and anxiety.
Visual Breathing Technique Posters
A set of posters featuring different breathing techniques (5 Finger, Square, Triangle, Star). These visual guides provide easy-to-follow instructions to help students practice mindfulness and reduce stress.
Mental Health Tracker for Secondary Students
A detailed tracker designed for older students to monitor their mental health. This tool includes sections for daily reflections, mood tracking, and self-care activities, promoting awareness and proactive mental health management.
Feeling Tracker for Primary Students
A simple and colorful tracker to help younger students identify and express their emotions. This tool encourages children to reflect on their feelings and understand their emotional patterns.
Feeling Check-In Jar with Colors
An interactive jar activity where students use colored tokens to represent their feelings. This visual and tactile method helps children communicate their emotions in a non-verbal way, fostering emotional awareness and communication.
Mood Tracker Calendar
A calendar designed to track daily moods over a month. Students can use colors or symbols to represent their emotions each day, providing a visual overview of their emotional journey and helping them identify patterns and triggers.
 
Equip your classroom with these essential resources to promote emotional wellness and mindfulness among your students. The Comprehensive Emotional Wellness Document Pack is a valuable asset for creating a supportive and emotionally intelligent learning environment.